Plan for your Body Type
The right plan for your body typePlaying the odds is a great way to mitigate...
31 October, 2022
October 2022
Runners’ Knee
As I start back on my blog postings, I thought I would hit the most...
25 October, 2022
The Right Running Shoe for YOU
>Are you in the right running shoe?How often do we see people talking about what...
24 October, 2022
It’s been awhile…
As a die-hard New Yorker, my kids and I have been here in NYC this...
20 October, 2022