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The right plan for your body typePlaying the odds is a great way to mitigate...

As I start back on my blog postings, I thought I would hit the most...

As a die-hard New Yorker, my kids and I have been here in NYC this...

Pain  arriving from disc dysfunction is not generally what most of us think we have,...

  Here is a simple workout you can do at home with no equipment. It will...